Do you find it difficult to go to the toilet when you are doing business outside?

The most effective way is to drink water, if you blindly use our usual cold food (such as herbal tea, lotus seed heart, mung beans, etc.) to remove the fire, it is not suitable for women, especially pregnant women and lactating mothers, the reason.

1."On fire"of"Fire"--- divide the real heat and the virtual fire, and you must figure out which one you are on before eating supplements"Fire"Generally speaking, men are more likely to be hot, and women are prone to more fire. Moreover, it is necessary to figure out what kind of fire is on it--- such as lung heat, stomach heat, or heart fire, so that you can treat the symptoms.

2.Although women often lack fire (foods that nourish yin and remove false fire can be used, and foods or drugs that can never be used to remove real heat), there are times when real heat is real. Therefore, women should pay special attention when they have real heat:

Cool foods or medicines (such as herbal tea, lotus seed hearts) are more likely to damage yin qi, and we must pay attention to eating other foods to nourish yin when using these foods for dietary therapy, so as to achieve the true effect of dietary therapy. Therefore, when women have real heat, it is best to use foods that are not easy to damage yin qi, such as mung bean water and chrysanthemum tea.

3.Pregnant women due to the strong blood, the fire is generally really hot, remember not to use cold food therapy, drink more cold vegetable soup, mung bean water is very good.

4.Lactating mothers are prone to deficiency fire, generally due to blood deficiency and qi deficiency, easy to yin deficiency and fire, deficiency fire is not able to use food or medicine to remove real heat, otherwise the physique will be weaker, at this time it is more necessary to figure out their physical condition (such as liver and kidney yin deficiency, blood deficiency or qi deficiency, etc.), symptomatic food supplement is effective.

Go to a nearby high-end hotel or hostel to solve, their service attitude is very good, and the sanitary conditions are also good!