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Anonymous users2024-01-24Eat more vegetables, eat more fruits like water chestnuts and bananas, eat more whole grains, drink more water, and other foods! If your physique is hot, you can drink some Chinese herbal herbal tea every few days! Stick to the toilet in the morning and evening to poop.
Emotions should not be overly stressed, and stress should be relieved and adjusted to a good mood! Have a joyful heart! That would be good!
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Anonymous users2024-01-23What medicine to take Nowadays, people take medicine at every turn How good is the diet therapy.
Eat bananas, eat apples, and a large glass of honey water (Huaiyang honey) every day to ensure that you will be able to pass the next day.
OK. After that, take good care of your intestines and eat more fruits and vegetables.
Constipation is a condition of constipation if you do not go to the toilet for a day or have poor bowel movements. Eat more foods rich in dietary fiber.
Of course, it is very dangerous, Wang Junyao was constipated in the early stage, and then the dry and hard stool cut through the intestinal wall, and after the infection, he did not pay attention to the cancerous wound for a long time.
I'm drinking hot water to soak honey very useful. Otherwise, you will drink a cup of hot water the next morning and get up early to go to the bathroom. Otherwise, eat bananas or something, drink plenty of hot water, don't eat indigestible food, and if all of my advice doesn't work, then you're going to have to go for an enema.
First of all, if you are often constipated, you have to find the cause, taking medication and lubrication can solve the temporary emergency, but often it will destroy your body's regulatory mechanism, and your constipation will be more serious. >>>More