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Anonymous users2024-01-24Every night before going to bed, it is best to rub the abdomen for 10-15 minutes to stimulate intestinal peristalsis. Drinking a glass of warm water or light salt water every morning can effectively promote intestinal peristalsis and help with bowel movements. People with frequent constipation can take some intestinal moisturizers under the guidance of a doctor.
You can also take some health care products, such as drinking Taistoon, but the effect of health care products is focused on conditioning, and the effect may not be so fast, it will only get better slowly.
Maintenance, surgery is really bad, don't have surgery as a last resort, but don't move painless.
Then you have diarrhea, or the honey is expired, or you have eaten something other unclean, the honey cannot have such a miraculous effect.
1. All are not only constipation, but also very serious, drinking honey water is very helpful, and it is necessary to insist on ensuring the quality of honey.
You have constipation, endocrine problems, and you definitely don't drink much water on a regular basis. >>>More
Usually eat nonsense and eat the sea.
Halving her dinner and abstaining from snacks after dinner can make a big difference. >>>More