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Anonymous users2024-01-24Convenient, drink more water, eat more vegetables, coarse grains, and drink honey water.
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Anonymous users2024-01-23If you can't pull out feces for a long time, constipation is that you are usually not self-disciplined enough, the rules of life are disordered, diet is particularly important, don't eat spicy and cold food, and brew a cup of Besunyen Changrun tea an hour after a meal, which can be a good laxative and solve the problem of constipation!
It may be that it is not appropriate to eat more vegetables, vitamins, fiber and the like.
The pipes of the toilets lead directly to the septic tank, and the sewers are only used to collect rainwater.
Don't be nervous, it's a normal stomach to digest the waste gas produced by food, and if you put an account in the stomach, you will be fine when you expel it. To help with digestion, drink plenty of plain water.
When you are about to give birth, you always want to go to the toilet, and then insist on insisting, don't always squat if you can't solve the number of pants, it's not good for the baby, and more exercise can lead the pants to the labor pain, and the birth is faster.
There may be a high possibility of enteritis, and after eating, due to the acceleration of gastrointestinal peristalsis, it will stimulate the anus and cause a feeling of defecation. It is advisable to have a colonoscopy, eat lightly, avoid spicy and irritating foods, and do not drink alcohol. You can take some intestinal regulation drugs appropriately, such as whole intestine raw capsules.