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Anonymous users2024-01-24Quickly turn off the computer, put down the phone, stretch your waist, then twist your whole body, drink a cup of hot water, go to bed, if you can, do an eye exercise, and wake up.
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Anonymous users2024-01-23Patients with high blood pressure are not easy to get up too quickly, sit for a while after waking up, and then drink water to dilute the blood in the body.
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Anonymous users2024-01-22No rest is good. Pay attention to your body.
There is this phenomenon after sleeping for a long time! I would advise you not to sleep like this....Adults sleep 7 or 8 hours at night, and half an hour at noon is fine! It's good to be in good spirits!
This is a good habit and is good for the body.
Healthy means you have a good stomach!
It's a very healthy sign that your stomach and intestines are digesting well.
Swimming consumes too much, and then uses the Internet with your eyes and brain, and your body must not be able to adapt. It's good to have a regular life slowly.