Does sleeping with a night light on at night really cause cancer?

The night light is weak, and it does not have a great impact on the sleeping environment and the secretion of melatonin, for the people who are afraid of the dark and are accustomed to falling asleep with a little light, there is a small light is the ideal sleeping environment. 」

As for turning on the headlights when sleeping, Dr. Lin Jiamo said that this is the condition that will affect the circadian clock and physical health, and significantly inhibit the secretion of melatonin. He said that the incidence of breast cancer will increase significantly by two times as mentioned in the article. It is believed that a study made by Denmark shows that people who work night shifts have a higher risk of developing breast cancer.

However, Dr. Lin reminds everyone that when watching this report, one should pay attention to the research subjects The working environment of the night shift (with the headlights on, the environment is bright) is completely different from the one who sleeps with the lights on (night light) and the night shift (at work) is completely different from the one who turns on the light (sleeping) as the original letter says. In the National Network Hospital's "Listening and Not Talking" unit, Dr. Lin Jinyi believes that the fluorescent light is yang, and the night light is the yin of the yang, and it is okay to turn on the small light, and the psychiatrist Zhuang Kaidi also pointed out that turning on the night light will not make the circadian clock of day and night chaotic, echoing the previous statement of Dr. Lin. Therefore, it is okay to turn on the small light when sleeping, and you do not need to worry about the weakening of your immunity.

The position of the night light should not be too high to shine on the eyes after lying down, and the night light should be located between the room and the toilet. Dr. He Yicheng reminded that you should not go to the toilet in the dark because you saw that the study said that turning on the light to go to the toilet in the middle of sleep would affect your immunity. Because of the lack of light, it leads to falling in the toilet, and in order to increase strong immunity, safety is disregarded, but the cart is turned upside down.

In addition, white light is more irritating to the eyes, so it is recommended to use a red or yellow light source for night lighting

Turning on the lights when you sleep will reduce melatonin secretion. In children, it may also cause precocious puberty.

The human brain will secrete a melatonin substance, the secretion of this substance is related to the intensity of light, if people are in the situation of sleep with light, then it will affect the secretion of melatonin, long-term light on to sleep will cause excessive secretion of melatonin, is easy to cause cancer. Air crew, nurses, and other people who sleep with the lights on for long periods of time are such high-risk personnel.

There is no impact, I read the expert's answer, and the doctor I asked and some netizens answered the same, there is no impact, rest assured, it's all for the hot search, spread rumors, rest assured, watch more positive energy, less look at this Daquan is for the rumors spread by hot spots.

Who is talking nonsense? Can turning on a light cause cancer? And the sunbasking man died? There is no scientific basis.

Hello, may I ask if you have turned on the lights at night since you were a child, and I believe that every family with electricity guarantee will basically turn on the lights.

Billions of people around the world turn on the lights at night, all of them have cancer, don't believe the rumors, it's really fine.

Nightlight = electric power + low-power bulb.

Daily light = electric power + high-power bulb.

No, the radiation is low! Do not worry! However, it is recommended that you put the night light farther away!