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Anonymous users2024-01-24It's not cheap to have a whole intestine, right?,
Drink yogurt, if you think it's expensive, you can buy a yogurt machine, buy milk and make it yourself, I used to be about the same as you, I drank it for more than a year, and now it's completely good, and I also supplemented calcium, and I also ate that year.
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Anonymous users2024-01-23If there is moisture in the body, eat more barley.
Eat more fruits and vegetables, as fiber-rich foods can laxatively moisten the bowels.
If the body has dampness, eat more yam to strengthen the spleen, go to the hospital to see a doctor and take some medicine to strengthen the spleen and stomach, starting from the attention to diet
This is typically damp heat, caused by too much moisture in the body. Try not to eat sweets and cold foods. >>>More
The moisture in your body is too heavy, it's time to dehumidify you.
It is true that the problem mentioned above is to find a way to get rid of excessive moisture in the body and improve physical fitness.