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This is how to solve the problem of not daring to go to the toilet in the middle of the night.
I'm just like you, I don't drink too much water and eat too salty things, and there are two ways to drink two sips to moisten my throat before going to bed: do less bad things;
Two: Three hours before bedtime: One.
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This guts is a bit small.
Same as before me.
I went to the toilet and did half a day of thought work.
Method: Take a deep breath and don't think about anything, go straight to the destination and return after solving the problem.
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There are two ways: first: do less bad things;
Two: Three hours before going to bed, stop drinking too much water and eating too salty things, and drink two sips before going to bed to moisten your throat.
I, like you, solved the problem of not daring to go to the toilet in the middle of the night.
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Forehead... You think too much, scare yourself, and it's good to grow up.
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。。。This one... Let's sing the national anthem when you go to the toilet.
It's best to be louder.
Absolutely.
Grab a good friend, turn on the music on your phone, or talk to someone on the phone.
It's nothing, from a psychological point of view, people's behavior and feelings are related to their environment (external factors) and genetics (internal factors). Genetically speaking, the behavior and feelings of modern humans (certainly not all people, but probably a small number of people) are still influenced by the genetic factors transmitted by the behavior of ancient human ancestors (or that different people are affected differently by the genetic factors transmitted by the behavior of human ancestors). >>>More
Go to a psychiatrist child There is no shame in this.
There is an open-air toilet outside, and you can put rodenticide around the toilet, or you can put a rodenticide box in the corner of the wall or in a place where rats can easily enter and exit. I feel that although there are rats in the toilet, she can't stay there often, so it should be no problem to go to the toilet.
The easiest way is to find someone to guard for you. In the long run, it is to raise a cat, although the current pet cat does not necessarily catch mice, but just the sound can scare the mouse. So the second way is coming, use your mobile phone to put the cat meow into the toilet, and it will definitely be fine.