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Drink warm boiled water every morning, drink one or two glasses as well, usually eat more fruits, eat two apples and bananas a day. Eat more vegetables such as cucumbers, bitter gourd, etc., and eat less or no fish, seafood, barbecue, spicy and other foods. Drinking Changrun tea is very laxative, and it has a good curative effect. Give it a try.
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Eating dragon fruit is especially effective, and also, drinking a large glass of honey water in the morning and sticking to it will be fine.
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Drink plenty of water, be active, and massage your stomach yourself.
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It should be the abnormality of the biological clock, every day if you feel or not, you go to squat, and after a long time, the biological clock will improve, you can go to the hospital to see and consult.
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Eating bezoar supernatant pills, not dependent, is good.
I also had a time, I couldn't do it for a week, I went to the clinic to prescribe aloe vera colon capsules, took one in the morning and came out the next morning, insisted on taking it and gradually got better, and now I don't need to take medicine.
You have to eat a lot of food every day, it is very abnormal for you to have a bowel movement once a week, your metabolic function is very poor, and every bowel and bowel movement is a normal detoxification of the human body. If you have too few stools, you will detoxify too often. It is not good for the body and can affect many diseases of the body. >>>More
Drinking some honey water every day is both beautiful and can improve constipation.
You can rub your stomach more, you can drink some senna soaked in water, and if you still have constipation, you need to consider going to the hospital for examination in time.
Frequent urination, urgency, urination, which is a symptom of a urinary tract infection or prostatitis. It is recommended that you go to the hospital early and hang up a urology clinic for a professional examination. There's nothing to be embarrassed about, it's better to treat it early. Good luck with a speedy recovery.