I can t pull out the stool, and I can t pull it out after a lot of hard work. Sometimes I feel like

It means that you are constipated, dear, you need to take medicine, you need to drink more water, you need to eat more vegetables.

Phenolphthalein tablets are sold in pharmacies, the price is between 1-2 yuan, for the treatment of intractable constipation, there are 100 tablets in a bottle, and you can eat two tablets at a time, which is very strong.

If you are constipated, eat more fruits and vegetables, do more exercise, drink more water, make tea such as cassia, etc. Constipation should be taken seriously, and it is easy to get anal fissures or hemorrhoids if you don't pay attention to it.

There's a good way to solve your problem, it's very simple: prepare a yogurt for yourself every day before going to bed, add a spoonful of brown sugar to it, press it with a book, and drink it after half an hour, it's very useful, try it.

Let's drink vinegar. I've heard about this.

If you are constipated, go to the doctor.

I often go to the hospital to see it, and it has just appeared recently and my physique is fine, so I recommend eating bananas to lubricate it, haha.