-
To develop a good habit, don't squat for too long at a time, it's OK within 5 minutes, stretch your legs, half squat, or stand better, more squatting will be experienced.
-
If you have been on for too long, you can find a place to sit down and stretch your legs to reduce numbness.
-
Stomp your foot a few times, and the effect is good.
-
Hold on to the wall, move your legs and feet, and get the blood flowing as soon as possible.
-
Legs straight, a few jumps will be fine fast
-
Wow! It's very uncomfortable.
-
Persistence is victory !!
-
Squatting on the toilet has been replaced by sitting.
Greedy, it should be treated, adjust the diet!
Hello, this is caused by poor blood circulation in the lower limbs. >>>More
Problem analysis: This situation is still a squatting situation, resulting in poor local circulation, and the situation of numbness is still normal. >>>More
Tell you a way to solve the problem of closed feet, after going to the toilet for a long time, the skin will be numb on the feet, and you dare not walk when it is serious. At this time, prepare two small pieces of paper, and use saliva to wet the paper and stick it on the eyelids between the eyebrows and eyelashes, which can recover quickly and the effect is very fast. Give it a high score.
Normally, if there is no discomfort caused by poor blood pressure circulation, there is no need for treatment, and it will be much better if you are more active and enhance your physique.