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Greedy, it should be treated, adjust the diet!
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Just stand for a while, or shake it and stretch it.
Hello, this is caused by poor blood circulation in the lower limbs. >>>More
Problem analysis: This situation is still a squatting situation, resulting in poor local circulation, and the situation of numbness is still normal. >>>More
Squatting for a long time and your feet are numb? Only do one set of movements, and the feet are not painful or numb after doing it, which is too practical.
Qi and blood run slowly, such a body lacks exercise, sub-health.
Hello! In this case, you should be constipated, you should go to the hospital for treatment, and the habit of going to the toilet should also be changed, do not look at your mobile phone, read books, etc. when you go to the toilet, get up early every day to drink a glass of honey water, and get up early to develop the habit of defecation.