As soon as I eat, my stomach is uncomfortable, I feel that my intestines are peristalsis, I am screa

It is recommended that you eat a few times each time you eat less, or eat a little more carefully. In between, that is, between meals, there is a snack or snack at home.

If this is always the case, then you may lack the digestive enzymes that digest capsaicin in your body. If you like spicy food, then use the method of exercising slowly. Start with a small amount of spicy food and gradually increase it until you reach a normal amount.

This is caused by poor digestion of the stomach and intestines. Rice should still be relatively easy to digest. Nowadays, people are eating less and less every day, because they eat more other foods, especially protein and fatty foods, which are more resistant to hunger. >>>More

It's normal, it's better to make it a habit.

If you are in a state of spleen deficiency and lack of central qi, I can prescribe a small prescription for you, 1, take tonic Zhongyi qi pills. It can improve your central qi, which is weak and weak. If you don't form, you can eat some ginseng Ling atractylodes powder. Just take these two drugs as directed.