What to do with constipationIn the past, my studies were complicated in junior high school, and I fo

Updated on Toilets 2024-07-06
3 answers
  1. Anonymous users2024-01-24

    Usually eat a light diet, eat less on fire, drink more water, eat more fruits, and set a time for defecation, such as 7 o'clock in the morning, whether you want to defecate or not, you try it at that time, and after a long time, a biological clock will be generated.

  2. Anonymous users2024-01-23

    It can be a physical function and emotional problem.

  3. Anonymous users2024-01-22

    Eat a big apple before going to bed and drink a large glass of water first thing when you wake up.

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