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Eat more rice, porridge, pay attention to brushing your teeth If you eat more, you can prop the poop into the large intestine, and you will have the desire to defecate.
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Intestinal cleansing: Buy an enema with 300 ml of warm soapy water, every day or every other day, and solve it yourself. There is no need to take medication and there are no side effects.
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1 Eat more vegetables, especially spinach and carrots. As for 2 fruits, I choose ripe bananas by all means.
Folk prescription; Constipation (dry stool, difficulty in defecation): Use a bowl of boiled pumpkin, add lard 5 yuan and an appropriate amount of salt to eat, once a day, once effective, 3 days can be cured.
Frequent constipation can drink more water to speed up metabolism in the body, drinking salt water can also be, constipation should be combined with food to regulate the intestines, food can eat yogurt, cereal, onion, pumpkin, corn, dragon fruit, bananas and other foods, fried and spicy food do not eat, you can exercise more to speed up the detoxification of the body. If the condition is serious, it is necessary to go to the hospital for diagnosis and treatment in time. >>>More
Is this often the case? Eat bananas and drink plenty of water. If 2-3 days is fine, if a few days first consider using kessel dew. >>>More
It is recommended that you can often open doors and windows to put the smell in the house, and orange peel, grapefruit peel and other peels can also remove odors, you can put some at home. >>>More
Generally, it is caused by the smell of floor drain and washing tray sewer, the floor drain is blocked when not in use, and the washbasin is closed and the drain is put on some water, which can effectively prevent odor, I hope it can help you.
Men must first exercise their courage before they can take on great responsibilities in the future, and being timid and afraid of things is not a manly character! So, you have to deliberately train yourself to be strong and bold. But having said that, potentially dangerous places and things must not be done blindly and temporarily, but must always pay attention to safety and instinctively protect yourself. >>>More