What s the harm of sitting on the couch and reading a book for a long time

Updated on Sofa 2024-07-25
3 answers
  1. Anonymous users2024-01-24

    It is not good for the lumbar spine, for a long time, low back pain, leg numbness, easy to get ischial bible pain, and acupuncture is needed.

  2. Anonymous users2024-01-23

    It is easy to get myopia and cervical spondylosis.

  3. Anonymous users2024-01-22

    What are the benefits of reading?

    1. Books open a door for us to learn about things we don't know.

    2. Reading can enable us to experience a variety of lives. Our lives are generally monotonous, but books give us the opportunity to experience a different kind of life, and from the books we can appreciate the life we yearn for, which is equivalent to living a few more lives.

    3. Books are our best teachers. If you want to learn something, reading a book is a quick way to learn. Books can guide us to accomplish what we want to do more efficiently.

    4. The book generally summarizes the technical life experience of the predecessors, which can give us a reference role. Reading can increase our knowledge and make us wiser.

    5. Reading can pass our spare time and enrich our lives. Who said that making a cup of tea and reading a book is not a pleasant life.

    6. As the saying goes: there is poetry and books in the belly. Reading can improve a person's temperament, improve their moral quality, increase their own connotation, and increase their personal charm.

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This habit is the most harmful to the sciatic nerve, when you are engrossed in reading, sitting on the toilet will compress the sciatic nerve, a little longer, there will be numbness in the buttocks and legs, in addition to the concentration of your brain nerves on the book, is not conducive to defecation, has a certain harm to the intestines, in addition to causing backache and other joint pain, the best way to read a book, or to the desk to read. Just like we did when we were in school! Huh >>>More

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