Do you want to go to the toilet before running a kilometer?

Updated on Toilets 2024-07-18
6 answers
  1. Anonymous users2024-01-24

    Of course, you have to go to the toilet, you have to urinate clean before running, so that running will be easier, if you want to go to the toilet halfway through, you can't go, and you can't run fast if you hold urine, so this problem must be solved before running!

  2. Anonymous users2024-01-23

    Need. The ups and downs of the body during running irritate the bladder and produce the urge to urinate.

  3. Anonymous users2024-01-22

    It's just nervous, it's okay to go to the bathroom before running, then warm up to distract yourself, if you feel thirsty, take a sip or two, and then run.

  4. Anonymous users2024-01-21

    Yes, it is a must, prepare in advance

  5. Anonymous users2024-01-20

    Going to the toilet can relieve stress, you can go to the toilet if you drink water before, but don't worry that running will promote urination, strenuous exercise will promote perspiration, and most of the water will be excreted from the pores and will not accelerate urine production.

  6. Anonymous users2024-01-19

    Yes, travel light, get twice the result with half the effort!

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