Do you want to go to the toilet to empty yourself before the race?

Updated on Toilets 2024-04-19
2 answers
  1. Anonymous users2024-01-23

    Should go once. Hello, depending on your situation, on the one hand, it may be caused by nervousness, and I also had this situation when I was competing in school, so it is not very likely to adjust it immediately. On the one hand, you may drink too much water in the race, first adjust your mood, the competition is just to prove yourself, even if you don't get good results, it's okay, there will be opportunities in the future, don't care how many people there are, you just treat yourself as a person exercising, running your own results better.

    On the one hand, it is recommended not to drink too much water before the race, and if it is a middle-distance runner, it is recommended to drink a glucose to prevent cramps.

  2. Anonymous users2024-01-22

    I think it's better to run faster with my pee.

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