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Yogurt contains probiotics, which are good for the intestines, can promote bowel movements, and prevent constipation.
It is recommended to start eating lightly now, less greasy, and the staple food is mainly gruel, so that the stomach will get better soon, remember not to overeat in the future, it will hurt the stomach.
Please see the hemorrhoids pull details.
Yes. The hazards of sleeping on the couch for a long time are as follows: >>>More
If you are constipated, if you have the urge to defecate in the future, you should go to the toilet and don't hold it, drink more water, eat more green vegetables, and eat more bananas and sweet potatoes.
Have you ever heard of it in Germany, Ike Comfort has heard that it is particularly effective against hemorrhoids.