I only go to the toilet 12 times a week, and my stool is okay, but the amount is small, what should

Updated on Toilets 2024-07-11
1 answers
  1. Anonymous users2024-01-24

    Eat more dietary fiber, vegetables and fruits. Eat less fried and high-calorie foods. Moderate exercise, you can drink a glass of water every morning and develop the habit of squatting in the toilet

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