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After squatting for a long time, everyone is numb, exercising, pressing legs, and exerting muscles and bones.
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Be sure to take it slowly.
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Stand up and take two steps.
This is urethritis, it is recommended to go to the hospital, and the doctor will prescribe medicine or injections depending on your situation.
The best way to do this is to do it quickly. Leg numbness is caused by squatting there and legs pressing each other, causing poor blood circulation in the legs, and after getting up, the compressed blood flows quickly and rushes to the feet....Like ants gnawing, it is extremely painful. You can try it like this: >>>More
For urethritis or other inflammation of the urinary system, go to the hospital.
Lean forward with your center of gravity and raise your heels slightly for a while, it will be relieved!
Hello! You are not strong in the meridians, and if the meridians are not smooth, there will be the situation you said. It is recommended that you do not squat in a posture for a long time, it will be much better to change the focus point, do not jump hard after the foot is numb, you should slowly rub it, and relieve it. >>>More