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Anonymous users2024-01-24The food becomes energy converted into that part of your body and the weight you pull out is offset.
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Anonymous users2024-01-23The scale is not accurate enough to reflect changes in your weight.
This shows that the accuracy of the scale you use is poor, how to say that the last toilet will be lighter than two or three taels, or even half a catty, and the weight is the same, indicating that the scale is not sensitive enough and accurate enough.
Reasons for not gaining weight: Eat foods that are not high in energy, so you don't gain weight. Exercise consumes more energy and is not easy to gain weight. There is also a certain relationship with genetic factors.
This is a situation that many people have, and it is normal.
Habit problems, many people are.
Self-urination training to develop the habit of regular urination, regardless of whether there is a desire to urinate during the day, choose a time suitable for yourself (such as once every 2 hours) "regular urination", when the time comes, regardless of whether there is a desire to urinate in a timely manner, the time to urinate is not enough, even if there is a desire to urinate, you must endure for a while to urinate again, so that you can exercise the urine storage function of the bladder. Pharmacological drugs are adjunctive treatments, and when symptoms are severe, anti-anxiety sedatives, such as diazepam, can be used, but it is best not to be too long to prevent drug dependence.