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Anonymous users2024-01-24Constipation is a common disease, and it can be clinically manifested as dry stool, which does not resolve for more than three days. It is recommended to have a healthy diet, drink more water, 2-3000ml a day, eat more vegetables and fruits, exercise appropriately, keep your mind calm, and keep your stool smooth. If necessary, intestinal drugs and other treatments.
Experience: Cereal. Although cereal is a cooked product that can be eaten raw, it is better to eat and defecate when heated. >>>More
If you don't drink too much water or you have a problem with your kidneys, go to the hospital and see a doctor.
If it has been this rule, it means that your large intestine is dry, intestinal peristalsis is small, it is recommended to drink water frequently, eat more vegetables, fruits, and more activities, if this situation occurs in the recent period, it means that it is related to diet, autumn dryness, autumn dryness is recommended to eat more pumpkin, "drink some pumpkin porridge" works very well, 15-year-old rice, grows very well, normal, if you say overnutrition, some people eat a lot every day, and it is not necessarily that he grows so tall.
In fact, if the women's toilet can see the railroad tracks below...
In general, it is recommended to increase exercise for this symptom (if necessary, oral digestive motility drugs such as cisapride), improve gastrointestinal peristalsis function, promote bowel movements, and pay attention to the habit of regular bowel movements, pay attention to eating less greasy food in the diet, and eat more fiber-rich foods such as celery, bananas, etc. (these foods have the effect of moistening the intestines and laxative), and oral fruit guide tablets can be used in case of emergency, but it is not recommended to use them for a long time, because fruit guide tablets will lead to intestinal absorption dysfunction.