I cried for a long time, I only knew that my eyes were very uncomfortable and tired, and I went to t

A few small methods on the Internet, you can try it.

1. Alternate hot and cold compresses.

Use a towel dipped in hot water, apply it to the eyes without burning the skin, if it is not hot, repeat the wetting, and then cycle the hot compress several times, and then continue to apply the cold compress for a while, using the principle of thermal expansion and cold contraction, which can reduce the swelling of the eyes.

2. Massage to reduce swelling.

Massaging the muscles to rub to generate heat can improve blood circulation, help drain excess water from swollen eyes, and help reduce swelling. The index finger and middle finger of both hands are combined with the upper and lower eyelids of the eye, and the swelling effect is very good from the inner corner of the eye to the temple.

3. Steam smokes the eyes.

Pour a cup of hot water, be careful to get hot, then close to the hot water, close your eyes so that the steam of the hot water can smoke the eyes, and feel hot instead of hot, the steam can promote blood circulation, take away the water of eye edema, and soon eliminate edema.

Sleep on your back.

If you are worried that your eyes will be swollen when you wake up the next day after crying, then you must pay attention not to lie on your side when you go to bed that night, and you must lie down to sleep, because lying on your side will make your eyes swollen even more. It is better if you can put a high pillow when you sleep, and the pillow is raised to prevent moisture from accumulating on your eyes.