What s going on at night when I dream of finding a toilet and wetting the bed

Dreaming is closely related to the short period of deep sleep, insufficient sleep depth, and low sleep quality, and dreaming is not an increase in the number of dreams, but an increase in the number of memories of dreams. "Dreaming all night" is indeed self-feeling, and it is by no means a functional state that causes the dream to feel different, and cannot accurately reflect objective facts. For example, if you feel tired, your body and brain are well rested, and you will feel energetic after washing, so you don't need to worry too much about this situation.

But if you have insomnia because of dreams, then you need to pay attention--- you need to relax, do not pay too much attention to dreams, between half an hour and 1 hour before bedtime, do not think about problems or read books, etc., should do appropriate physical activities (such as walking), avoid nervous mental activities. You can also eat some foods to prevent insomnia, such as: milk, fruits (apples, bananas, pears, etc.), sugar water, millet porridge, jujube kernel porridge, lotus seed powder porridge, etc.

Do not use hypnotic sedative drugs lightly, because they have side effects such as drowsiness after waking up in the morning, easy addiction, and rebound after stopping the drug, and should not be taken for a long time. It is recommended that if you have insomnia and dreams, you should first find the cause from your own psychology or seek help from a psychologist.

It may be related to the fact that it is not easy to wake up when you sleep too deeply and urinate, pay attention not to be too tired during the day, otherwise if you sleep too deeply at night and it is not easy to wake up when you urine, you will also wet the bed, of course, you should also pay attention to avoid drinking too much water before going to bed at night. Reduce the amount of urine at night, and it is recommended to buy a timed alarm clock to urinate regularly.

Dreaming is like in the daytime, the dream is very real, dreaming of going to the toilet to urinate, suddenly waking up with a heat, and finding that the bed is wetting, many times I dream of finding the toilet and wetting the bed, I still don't feel it, and I don't feel it until I wake up. The child's bedwetting family does not pay attention to it, and when he grows up, he still wets the bed to know that it is enuresis, as the attending doctor who has treated enuresis for 24 years: Dr. Sui Zhenli of Shijiazhuang City, Hebei Province suggested:

Dreaming of finding a toilet and wetting the bed is mainly caused by neurological dysfunction, and it is also related to kidney yang deficiency and insufficient secretion of antidiuretic hormone by the brain.

Toilets are designed to be used by people to excrete toxins and dirt from their bodies. In dreams, in addition to the physical desire to go to the toilet and the reflection of the brain to form a dream, looking for the toilet often means that you are very disgusted with some of your thoughts or things.

Dreaming that you are in a hurry to find a toilet can be a sign that you will be in pain because you have done something wrong or missed an opportunity.

Dreaming that someone else is looking for a toilet indicates that you will help others not to go down the wrong path and will give yourself a good harvest.