Is it okay to sleep on the couch and look at your phone ten minutes after dinner?

Updated on Sofa 2024-06-22
2 answers
  1. Anonymous users2024-01-24

    1 There is no absolute good or bad in all Because it is a little bad in people with good physique and good luck, it is good to go out for a walk for 20 minutes after eating It is recommended not to sleep on the sofa for ten minutes after dinner and look at your mobile phone for a long time, so as to realize that the world is actually better! Come on!

  2. Anonymous users2024-01-23

    No, after dinner, you should take a short walk and walk around, about half an hour is more conducive to the digestion of dinner. Lying on the couch after dinner can easily cause indigestion leading to stomach upset or obesity problems.

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