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Anonymous users2024-01-24This is normal, or you should step up your outdoor activities, as is the case when I am short of exercise. When you don't want to move, you must force yourself to do exercise, otherwise it will not be good.
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
Hurry up and eat breakfast, it may be low blood sugar, pay attention to rest well every day, and secondly, if you sleep for too long during the day, you will be a little dizzy, if you do this for a long time, you can go to the hospital for a check-up, I am afraid that it is other problems.
If you wake up and retch, it means that you have chronic pharyngitis, and the fire is very serious. Dizziness may be that you have not rested well, or it may be that your physical fitness is too poor, the former pay attention to ensure adequate sleep, and the latter need to exercise more and pay attention to diet.
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.