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Anonymous users2024-01-24The diet of constipation patients should be based on high fiber, more water, and more enzymes, and Changla enzyme containing more dietary fiber must be drunk, which is recommended by celebrities, and the effect on improving constipation is very good! You can also eat more fruits, such as bananas, kiwifruit, grapefruit, oranges, jujubes, mulberries, apples, pears, pineapples, etc., which are also good in the treatment of constipation, and vegetables such as celery, spinach, sweet potato leaves, winter melon, rape, Chinese cabbage, water spinach, leeks, radish, etc., in addition, the laxative effect of coarse grains and sweet potatoes is also very good. Patients with constipation should not sit for a long time, should do moderate activities, avoid spicy and greasy, quit coffee, strong tea, tobacco and alcohol.
Constipation is when stool stays in the intestine for too long, resulting in less frequent stools, dry stools, difficulty or incomplete excretion. Generally, the absence of bowel movements for more than two days may indicate the presence of constipation. Constipation should also be included if you have a daily bowel movement but have difficulty with a residual feeling after defecation, or if you have abdominal distention. >>>More
The cheapest and most effective way is to drink plenty of water (yes drink more) and eat more bananas. Go to the toilet on time in the future (with or without the sensation of defecation).
Hello: I'm glad to answer for you.
Blood in the stool is generally divided into bloody, tarry and occult blood stools, and the common causes are described below. >>>More
Eat less eggs! Pull more spinach! To insist on the perfect company of high fiber or high fiber meal!
Go to the pharmacy