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Anonymous users2024-01-24After giving birth, you should exercise moderately, and you must not stay in bed for a month, which is easy to reduce the rate of metabolism and is a cause of constipation. Appropriate postpartum exercises, do some turning activities, or gently press the abdomen, walk slowly indoors, and you can also do postpartum gymnastics in bed, practice anal contraction exercises and pelvic floor muscle movements, so that the blood in the anal area can flow back. If the constipation is knotted and the mother cannot pass it, the patient can use the cork to help the woman pass the bowel smoothly.
Your husband must be eating dry rice, right, doesn't your husband know how to make porridge for you? ?
The humidity is too heavy, insist on drinking red bean barley soup, now is the right time for the first time, I suggest that my advice be adopted, there will definitely be improvement.
If there is inflammation in the rectum, there will be frequent bowel movements, and the stool may have rare mucus, so if the stool is normal, it is best to do a bowel test.
If all is well, so be it. It doesn't affect your health.
If you are constipated, just meditate on 160 or 1660 and it will be solved. 1. Mind to do one. >>>More
It may be caused by indigestion, you can take some stomach digesting tablets or lactobacillus tablets. In recent days, the diet should be light, not eat raw, cold, greasy and spicy food, and exercise more.