Is it really harmful to the human body to put the phone on the head of the bed before going to bed?

Putting the mobile phone at the head of the bed often will affect sleep, making the quality of sleep worse, and at the same time, the mobile phone has a certain radiation effect, which will affect the function of some organs of the body. Therefore, it is best not to put your mobile phone at the head of the bed when you go to bed at night, to develop a good sleep habit, and it is best not to bring your mobile phone into the bedroom before going to bed.

Putting your phone at the head of the bed while sleeping can easily cause vision loss. Because when you put your phone at the head of the bed when you sleep at night, you can't help but want to play with your phone, and looking at your phone for a long time at night will cause great damage to your eyesight, and your vision will deteriorate seriously for a long time, so I try to lie in bed and play with my phone when I sleep at night.

Makes skin elasticity worse. We all know that mobile phones have a certain radiation effect, because it is an electronic product, all electronic products have a certain amount of radiation, so often put the mobile phone at the head of the bed or the skin deteriorates, there may be dark yellow skin, skin moisture loss and other phenomena, so for their own health and appearance, it is best not to put the mobile phone at the head of the bed, and it is better to put the mobile phone at a distance of more than three meters from yourself when sleeping.

Putting the mobile phone at the head of the bed for a long time will cause dizziness, because the radiation in the mobile phone will affect the function of the human brain and cause a certain stimulation to the central nervous system, so it will show symptoms of dizziness for a long time, and some people will also have severe hair loss. Therefore, the radiation of mobile phones has a great impact on people, and has a subtle impact on people's health, so when you can stay away from mobile phones, try to stay away from mobile phones, especially when you sleep at night, and stay away from mobile phones.

> now people are more and more inseparable from mobile phones, sometimes I feel that there is no sense of security when the mobile phone is not around, so there are many people who often keep their mobile phones in their hands, but from a health point of view, this practice is completely incorrect, so we must usually develop good habits, for their own health and sleep quality, we must keep a distance from mobile phones.

At present, mobile phones have become everyone's inseparable partners, go to the toilet to play with mobile phones, eat to play with mobile phones, walk to play with mobile phones, and even play with mobile phones before going to bed, it is understood that most people's actions before going to bed are not to turn off the lights, but to charge their mobile phones,Many people are accustomed to putting their mobile phones at the head of the bed, thinking that it is convenient to play with mobile phones in this way, in fact, this habit is very bad, not only harmful to people's bodies, but also has a great impact on people's mental state.

1. Frequent message reminders affect people's sleep

At night, people need to have a good rest to support the heavy work during the day, the mobile phone is placed at the head of the bed, and it has been vibrating to send messages from friends, and the slightest movement will be woken up, and it will be frequently woken up, and the sleep at night is not enough, and there is no energy for work during the day, and it is often easy to mess things up, which affects people's mood.

2. Mobile phone radiation affects the skin

Although the radiation of the mobile phone is equivalent to the radiation of the TV set and computer at home, but when the mobile phone battery is low, the radiation of the mobile phone will increase, especially when charging and playing with the mobile phone, the radiation is increased exponentially, although the body can not see anything uncomfortable for a while, but after a long time, you will find that the skin has deteriorated, and there is acne inexplicably, many people feel that it is caused by their improper diet, in fact, it is affected by the radiation of the mobile phone, try to play with the mobile phone as little as possible, especially do not charge the mobile phone.

3. Poor contact of mobile phone data cable, resulting in irreparable consequences

Mobile phone is a common communication tool for people, so the frequency of use of the charger will increase accordingly, many people will carry the charger with them wherever they go, the charger is often folded and bent to make the protection of the epidermis aging and damaged, but people don't care at all, or have been using such a charger, and such a charger has caused potential safety hazards, often from the news to see a certain charging mobile phone, the explosion caused by the body is disabled, and the mobile phone charging leads to the fire caused by the news of how many casualties emerge in endlessly.

Although mobile phones are an indispensable tool in our lives, please don't be addicted to the world of mobile phones all the timePut down your phone and pay attention to your friends and loved ones around you, so that you don't miss out on all the good things in life.

3. Although it is said that electronic radiation from electronic products is harmful to our body, whether it causes cancer also depends on our own physical fitness. In fact, everyone's psychological quality is different, so the impact of mobile phone radiation on us is also different, some physical people are more fragile, then at this time mobile phone radiation is relatively strong for individuals, so it may also cause cancer, but relative to the damage of mobile phone radiation tends to be a relatively small damage to people, so under normal circumstances, it will not cause us to cause cancer.

In general, it is necessary to analyze specific problems, generally speaking, most qualified mobile phone products will not cause our body to cause cancer, and on the other hand, mobile phones are relatively harsh in production, so electromagnetic waves and radiation will be relatively reasonable range, so it will not cause too much harm to our body.

Putting your phone on the head of your bed has no effect on the human body.

1. Power density standard: power density refers to the radiated power received per unit area, which measures the signal strength, which can be expressed by the electric field strength and the magnetic field strength, but the power density is more commonly used. The figure below is China's current "Regulations on Electromagnetic Radiation Protection" (GB8702-88) in the provisions of the public exposure limit, the first two lines in the figure belong to the short and medium wave, do not belong to the mobile communication frequency band.

2. Among them, 3MHz and 30MHz are short-wave bands used by the military, which have little to do with the public and do not need to be concerned. In the range of 30MHz 30000MHz electromagnetic waves, the higher the frequency, that is, the shorter the wavelength, the stronger the ability to penetrate the human body, so from the perspective of the impact on the human body, the higher the frequency, the greater the allowable power density, that is, from 30MHz m to 30000MHz 2W m.

3. The peak power of mobile phones is 2W, and the American Institute of Electrical Subengineers (IEEE) does not consider the safety of transmitting power below 7W, but the National Radiation Protection Measurement Board (N CRP) advocates stricter standards, and the US Federal Communications Commission (FCC) stipulates that the radiation limit for the 900MHz frequency band used by 2G mobile phones is 6W m.

4. We live in a cosmic space full of radiation. There are more and more radiation sources in our living spaces, and the electromagnetic environment is becoming more and more complex. Even if you think that mobile phone radiation is harmful to health and do not use mobile phones, it is also impossible to escape the radiation of radio waves, in a dense radiation environment, the power of your mobile phone is insignificant, even if you do not use mobile phones, the amount of radiation you are exposed to will not be much lower than that of mobile users, just like quitting smoking in a smoky smoking room, unless you have the ability to shut down all base stations, or live away from the crowd in an uninhabited place.