People who are losing weight go to the cafeteria, what is good to eat in the cafeteria, people who a

It is best to drink more drinks such as lemonade to feel more satiety, and you can eat fish and shrimp and other high-protein and low-fat foods, and do not eat staple foods.

Fruits, eating fruits is not not fat, and there are some vegetables, which are rich in vitamins and can also promote digestion.

Foods that do not contain protein and fat, mainly vegetables and fruits, eat meat, and choose a small amount of lean meat. Ah! This can often be seen on TV, why don't you pay attention to it!

In fact, this is in people, you see I eat everything, my weight is only about 50Kg, some fat people say: I don't often eat meat food, I'm also so fat, just this Hugh grid, hum! I drank cold water and got fat.

You see, that's what people say.

People who are losing weight are not suitable for going to the cafeteria... So are you going to eat or lose weight? If you want to eat it, eat it lightly.

She is the only one and I know it.

He takes his own son and