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The spleen and stomach are damp and hot, and red bean and coix seed porridge can be appropriately used in food.
The dampness in the body is too heavy, the tongue coating is thick and greasy, and the hair and skin are often tired, and the hair and skin are oily.
Hello, to analyze your situation, considering the cause of spleen qi deficiency, it is recommended to eat some spleen-strengthening surface Chinese medicine, coix seed, millet, Huaishan Opinion Suggestion: It is recommended to take oral Shanmai Spleen Oral Liquid and Huoxiang Granule or Siwei Spleen and Stomach Shu Granules to try, so that the stomach can rest and rest. In particular, don't eat foods that you don't digest.
You're damp heavy.
On diet. 1. Eating good things with less fiber and low fat has the effect of promoting intestinal peristalsis and stimulating the intestinal wall, but it is not easy to digest and is not good for the intestines, so it should be limited. >>>More
On diet.
1 Low-fiber, low-fat foods have the effect of promoting intestinal peristalsis and stimulating the intestinal wall, but they are not easy to digest and are not good for the intestines, so they should be restricted. >>>More
Stick the toilet bowl to you, which is hot and humid.
Fart is too much to eat. >>>More