What is good to eat if the stool is not formed and sticky to the toilet?

On diet.

1 Low-fiber, low-fat foods have the effect of promoting intestinal peristalsis and stimulating the intestinal wall, but they are not easy to digest and are not good for the intestines, so they should be restricted.

2 Pay attention to protein and vitamin supplementation.

3 If there is dehydration and low sodium in chronic enteritis, light salt water should be supplemented in time, and vegetable leaf soup should be consumed to supplement the loss of water, salt and vitamins.

4. When gas and diarrhea are too strong, you should eat less sugar and foods that are easy to ferment, such as potatoes, beans, milk, etc.

5 Persimmons, pomegranates, and apples all contain tannic acid and pectin, all of which have astringent and antidiarrheal effects, and can be eaten in moderation for chronic colitis.

6. Supplement beneficial bacteria, orthomolecular stachyose to relieve constipation and diarrhea.

I think it's because you don't exercise too much, so it's recommended to take time out for outdoor activities + drink (not drink) yogurt! Try to use as little as possible, all drugs will hurt the liver and kidneys.

The toilet bowl may prove that you are hot and humid You should buy some barley and soup to drink, and you should insist on understanding it for two weeks; Recently learned home remedies: Cut apples into pieces, boil them in sugar water and drink them to cure unformed stools. If it does not work for a period of time, it is recommended to go to the proctology department of the hospital for a detailed examination.

It's damp, and you can use Chinese medicine to remove dampness, and you can run and sleep or something.

Unformed stool is spleen deficiency and diarrhea, and sticky toilet bowl is dampness in the body. It is recommended to go to a Chinese medicine doctor to take care of it. Because I don't know if you're phlegm damp or damp hot.

Usually pay attention to the diet can not be fat and greasy to eat enough, eat more vegetables, especially with leaves, stay up late and give up, but also pay special attention to exercise. I guess you have all the ones I'm talking about, hehe.