My stomach is always rumbling, and I always want to go to the toilet

Hello, according to your description, how long have you been experiencing this symptom? Considering that you are the possibility of indigestion, you should pay attention to your daily diet, avoid raw and cold sour and hot food, avoid overeating, avoid too much greasy food, avoid tobacco and alcohol, and eat more fresh fruits and vegetables

The gastrointestinal tract is like a "bottle" with only part of the water, and if the thin liquid in it is added with gas, coupled with the movement of the gastrointestinal wall itself (gastrointestinal peristalsis), the stomach contents will move, and in this process, there will be sounds, that is, bowel sounds.

Opinion suggestion: It is the first symptom of enteritis gastritis, which is called bowel sound in medicine. Patients with bowel sound should avoid eating raw and cold food, 1

Low in fat and low in fiber. Foods containing too much fat, in addition to being difficult to digest, often aggravate diarrhea symptoms, so patients should not eat fried, fried, cold and multi-fiber foods, but can choose easy-to-digest fine noodles, stewed noodles, wontons, tender vegetable leaves, fish, shrimp, eggs and bean products, etc., so that the intestines can be rested.