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Anonymous users2024-01-23Suggestion: Constipation, traditional Chinese medicine believes that it is related to intestinal dryness, and it is recommended to use liquid enhancement Chengqi decoction for treatment. 1. There must be a moderate amount of fiber in the diet.
2. Eat a certain amount of vegetables and fruits every day, eat an apple on an empty stomach in the morning and evening, or eat 1-3 bananas before each meal. 3. The staple food should not be too fine, and some coarse grains should be eaten appropriately. 4. Drink a glass of light salt water or honey water on an empty stomach in the morning, with abdominal massage or waist turning, so that the water vibrates in the stomach and intestines to strengthen the laxative effect.
Drink plenty of cool, boiled water throughout the day to help moisten the bowels.
It is recommended to use Changle's fructooligosaccharides, which are extracted from natural vegetables and fruits, which can effectively prevent and treat constipation, and are natural health products, so you can use them with confidence.
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Anonymous users2024-01-22You're pretty serious. If you have long-term constipation, you should buy some stool stoppers and stop eating, the treatment is mild, and the effect is not bad. Also, be sure to pay attention to your diet.
There must be a moderate amount of fiber in the diet, eat more foods rich in plant fiber, grains such as wheat bran, brown rice, cornmeal, soybeans, etc., fruits such as bananas, apples, etc., vegetables such as celery, leeks, bean sprouts, eggplant, etc. Eat a certain amount of vegetables and fruits every day, eat an apple on an empty stomach in the morning and evening, or eat 1-3 bananas before each meal. Drink a glass of light salt water or honey water on an empty stomach in the morning, with abdominal massage or waist turning, so that the water vibrates in the stomach and intestines to enhance the laxative effect.
Drink plenty of cool, boiled water throughout the day to help moisten the bowels.
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Anonymous users2024-01-21Seaweed egg drop soup with chopped green onions, sesame oil, bananas, celery stir-fried shredded beef.
My wife is 6 months pregnant, and she has to squat for a long time every time, but she still can't drain it, and she doesn't dare to eat anything.
Constipation refers to a decrease in the frequency of bowel movements, less than 2 or 3 stools in a week, or 1 stool in 2 3 days, and constipation when the stool is small and dry. But there are a few people who are consistent. >>>More
You need to eat more fruits and green vegetables, and it is also possible that the fire is too big, so try to eat a few more three yellow tablets.
Constipation is severe, and using Kerserol is only a stopgap measure, and it is recommended that you try the following methods to relieve or even cure your constipation >>>More
@ Secret knot: 1 egg white, 1 tablespoon of sesame oil, 1 tablespoon of honey, 1 tablespoon of sugar, 1 cabbage belly to extract the juice, stir well and take it once, about 2 hours can be smoothed.