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Based on the information you provide. Small bowel disease pain is mostly in the umbilicus or periumbilicus. Pay attention to your diet and eat less raw, cold, spicy and other irritating foods. Eat plenty of foods that are easy to digest, keep your abdomen warm, and don't catch a cold.
Whether constipation is present or not. Attention to the necessary light diet and water supplementation can improve constipation.
It's earned by swimming, just rest and rest.
The humidity is too heavy, if you still have any questions, please ask or chat privately.
May be related to intestinal spasms.
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It's a nuisance, I can't find a toilet when I have a stomach. Impatient, embarrassed, and uncomfortable. Look around, what to do, what to do, what to do! I can only go out and find a corner to solve it.