When you want to go to the toilet when you practice ballet, can we girls replace all of them, is the

I can only hold it, it's too troublesome to go to the toilet.

Questioner, you may have your crotch ligaments stretched relatively large when practicing a word horse, pulling apart the muscles and nerves of your perineum, causing you to want to go to the bathroom after a piece of reflection. Instead, it causes some conditioning. Even sometimes it hurts a little when you stride while walking. >>>More

In the process of swimming, a lot of waste is produced, which needs to be discharged from the body, and it is excreted through urine, and the body usually does not produce much waste, just like sweating when you run a step, it is not a psychological effect, I go swimming every day, but I often go to the toilet when swimming.

Muscle fatigue period, it's fine, it'll be fine in two days.

Possible psychological causes.

Tell yourself to rest assured. >>>More