When I practice a word, I want to go to the toilet when it hurts

Updated on Toilets 2024-04-07
2 answers
  1. Anonymous users2024-01-23

    Questioner, you may have your crotch ligaments stretched relatively large when practicing a word horse, pulling apart the muscles and nerves of your perineum, causing you to want to go to the bathroom after a piece of reflection. Instead, it causes some conditioning. Even sometimes it hurts a little when you stride while walking.

    I don't know MIUI, how old is it at the moment? Generally, the best time to practice is at the age of six or seven, and it is also the best time. Because at this age, the bones are also soft and the ligaments are also soft.

    I practiced it in a week.

  2. Anonymous users2024-01-22

    The split can't hurt, unless you're particularly soft, it won't hurt too much. Before pressing, you must pay attention to warming up, when the body is hot, it is better to press, you can press and bend the leg forward first, and then find a high place to put one leg on the press.

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