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If you haven't gone to the toilet for a few days, it's because you think you're constipated. You can start with a laxative one. If there is no stool to be relieved, then you can take Qingning pills or hemp seeds to improve the symptoms.
There is also a need to eat more fresh vegetables and fruits, drink more water, and avoid spicy and irritating foods. Maintain the habit of having regular bowel movements.
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Is it on fire, you drink more boiling water, you can go to the toilet, people need 3000 ml of water a day, not cough to drink water to drink water often.
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Don't pee either? If you urinate in the air, it may be hot and sweat a lot. If it is large, it is possible to drink too little water and it will not be smooth.
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It's okay! Probably the reason for drinking less water.
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I didn't go to the toilet much for a day, because I sweated too much, I didn't drink water, and then I was in poor health.
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It is recommended that you drink plenty of water, eat plenty of fruits, and exercise more.
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So how do you think you can go to the toilet? This is a question that asks ...
The phone is lit up, and you don't have any characteristics all over your body. It's so ugly, and you're just showing off your local tyrant money, you don't need to have a selfie function, and you can take photos in the mirror and wait for everyone to know that you have a fruit6.
Prepare in advance, and close the door for a while if you skip meals or go to the bathroom.
Silently recite Nan Wu Guanyin Bodhisattva, if there is a temple near your home, go and ask for a copy of the "Diamond Sutra" to come back.
Yes, as long as you are eloquent, don't worry, there will be no security problems.
Personally, I feel that women are so uncivilized and men feel so weird when they go to the toilet outside.