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Anonymous users2024-01-23Tofu is highly nutritious and contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, egg yolkin and vitamin B6. For every 100 grams of firm tofu, water accounts for grams, including grams of protein, fat, carbohydrates and fiber, which can provide kilojoules of calories. Tofu's high amino acid and protein content makes it a great complement to cereals.
Tofu is 78% unsaturated fatty acids and contains no cholesterol, known as "plant-based meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium needs.
A "private room" in a restaurant
Restaurant in the room" >>>More
He was at the restaurant yesterday .
Dining Hall, Food court, that's a more authentic way to put it. The country will teach restaurant
How to order series to go abroad to the restaurant
In fact, it is the lobby of a restaurant, the hall of a restaurant or the restaurant hall.