When I am nervous, I want to go to the toilet, what should I do

Want to go to the toilet when you're nervous and tired? Traditional Chinese medicine shared a bowl of Chinese herbal soup to reconcile the liver and spleen and stop diarrhea.

When you are nervous, most people feel like urinating, which is normal.

Because physiology and psychology are fundamentally internal, many changes in physiological functions are carried out under the regulation and command of psychological functions. When a person's psyche is in a state of excessive tension and anxiety, the autonomic nervous system will be dysfunctional, thus causing a physiological response to wanting to go to the toilet. This physiological response is only a physiological response under the regulation of psychological functions.

The best way to cope is to divert the overly nervous state of mind and anxiety, and the feeling of wanting to go to the toilet will naturally disappear.

For example, why do people want to go to the toilet when they are nervous? This is a process of regulation, see the sponge, we squeeze it hard, will squeeze out the water, people because of tension is like a sponge by external force, it is inevitable to secrete fluid, which is also the result of the regulation of the entire nervous system, by the endocrine to implement the specific command to relieve the tension of the person himself, sweating is the same reason.

Joy hurts the spleen, anger hurts the liver, sadness hurts the lungs, and fear hurts the kidneys.

Normally, people want to go to the toilet when they are nervous.

When you are nervous, you want to go to the toilet because your body's nervous system becomes overactive due to the disharmony of the nervous system. The sympathetic and parasympathetic nerves in the human body are originally a tacit partner, when the body is very energetic, the sympathetic nerve will make the muscles strong, the heart active, and maintain the vitality of the body. When the body is at rest, the parasympathetic nervous system works to allow the sympathetic nervous system to rest.

Originally, the pair took turns to work, take turns to rest, and cooperate with each other seamlessly, but as soon as people felt nervous, the couple fell in love with the infection of the tense atmosphere as if they were panicking, and both showed a state of excitement, so various body functions were urged to work. The heartbeat accelerated, the excretory and digestive organs also worked non-stop, and it didn't take long for the brain to feel the urge to urinate frequently.

Why do you want to go to the toilet when you are nervous?

Hello, consider that it is urinary tract infection, urethritis, frequent urination caused by bacterial infection, etc., usually pay attention to drink more water, avoid being cold by the wind, pay attention to personal hygiene, avoid fatigue and emotional excitement, if necessary, go to the hospital to check the urine routine to see.

Hello, this is related to your emotions and ability to resist pressure, generally do not need treatment, just relax your mood, if it is serious, it is recommended to visit the psychological outpatient clinic of a regular hospital, assess the condition, psychological counseling, I wish you a speedy recovery! Please rate if my answer was helpful to you.

This is called delayed urination, your own analysis is correct, it is generally due to a psychological disorder caused by other people when urinating in childhood, you can try to look at the wall tiles or ceiling after entering the toilet, you can also take a long breath, and then softly, silently whistle, these can help you relax the bladder sphincter and urinate smoothly; After a long time, this psychology has been slowly relieved.

Hello, this is because when people are nervous, the muscles contract, and the muscles of the bladder contract at the same time, so at this time, the bladder has a feeling of pressure, so I want to go to the toilet.

It is advisable to relax and take deep breaths to relieve tension. The second is to increase self-confidence, dare to face calmly, and finally exercise more to improve their psychological quality.

Many people experience a rapid heartbeat, shortness of breath, increased sweating, and even the urge to go to the toilet all the time before an exam or before a sports event. This is a physiological response to psychological stress. Because physiology and psychology are fundamentally intrinsically linked, many changes in physiological functions are carried out under the regulation and command of psychological functions.

When a person's psyche is in a state of excessive tension and anxiety, the autonomic nervous system will be dysfunctional, thus causing a physiological response to wanting to go to the toilet. This physiological response is only a physiological response under the regulation of psychological functions. The best way to cope is to divert the overly nervous state of mind and anxiety, and the feeling of wanting to go to the toilet will naturally disappear.

Most people will have this situation of wanting to go to the toilet as soon as they are nervous, which is a normal situation where psychological reactions lead to physiological reactions.

Psychological tension will lead to changes in endocrine and adrenal hormone secretion, which will lead to physiological changes such as increased heartbeat, shortness of breath, and increased blood flow speed, which will also lead to the desire to go to the toilet all the time.

You can take a series of measures such as diverting attention, taking deep breaths, and so on to stabilize your nervousness, so as to relieve this situation of wanting to go to the toilet as soon as you are nervous.

You can gradually adjust your ability to adapt to tension and increase your ability to regulate tension.

Joy hurts the spleen, anger hurts the liver, sadness hurts the lungs, and fear hurts the kidneys.

I am nervous and want to go to the restroom.

Originally, the partner took turns to work, took turns to rest, he felt nervous when he cooperated, and the tension of the partner was dyed with panic, both of them showed a state of excitement, and various functions of the body urged work to jump, speed up excretion, and the digestive organs stopped working for a long time.

Why do you want to go to the toilet when you are nervous?

Relax and turn your attention elsewhere.