A nervous always love to go to the toilet or see some people encounter something uncontrollable to g

You can distract yourself from other activities, such as reading, running, hiking, or shopping.

When you're immersed in what you love to do, some of the physiological things don't take over.

The so-called survival is to live!

I wish you to overcome difficulties soon and make your life better!

Back and forth, back and forth, friends, life and gave us a way to go, gone, wife's birthday, dog.

This needs to take some nerve medicine, and the medical clinic can see it, and the old entanglement is useless.

6 7 times normal Don't listen to the nonsense of quacks As long as it's not diarrhea, everything is normal and nothing is wrong.

You should ask your doctor and see what he says.

Irritable bowel syndrome, go to the hospital to see, recuperate, not a serious disease.

See a psychiatrist for psychological problems.

Actually, this is more normal, because I also have this situation, and when this happens, I usually tell myself not to think about it all the time, and when you don't dwell on this anymore, you won't be like this in the future. Or you can think about it, what's so stressful about it, it's a big deal.

Look at the environment you are in, change to a quiet and leisurely place, calm your mind, feel it, and then try it in another place, don't always think about going to the toilet, you can do some fitness exercises, listen to music, and try more.

Strengthen your spirit and exercise your body.

Make your will strong.

You have to learn to resist with your will.

You have to believe in the old sayings handed down in ancient China.

Try to harness the flesh with your spirit.

When you have a tight and full schedule, and you don't even have time to go to the bathroom, you'll find that you shouldn't have asked this question back then. ）

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