I felt a lack of breath in my stomach, and it took about half an hour to go to the toilet and my sto

You are having symptoms of constipation, in this case it is recommended that you take Ma Ren Pills (Nurdsheng) to moisten the intestines and laxative. It is used for constipation caused by intestinal heat loss, and the symptoms are dry and difficult to get down, and the abdomen is full and uncomfortable; Habitual constipation is seen above.

This little bai should be gut and stomach

Good. If you eat the wrong thing, your stomach will bloated. Or eating spicy food will also make you uncomfortable. >>>More

One is that because you often eat some gas-producing foods, such as sweet potatoes, onions, cabbage, beans and other soy products, you will fart, and you may suffer from irritable colorectal syndrome, which will also have abdominal pain, abdominal distension and fart clinically. In terms of diet, it is recommended that you eat small and frequent meals, do not overeat, when eating, you should chew slowly to avoid eating too much air together, and avoid foods that are easy to produce gas. Drinking a cup of yogurt every day can help change the bacteria in the gastrointestinal tract.

Landlord, did you pull the chrysanthemum away?

* Hee-hee-hee ...... >>>More

Avoid eating too little or too fine food, lack of residues, and reduced stimulation of colonic motility. >>>More