What is the harm of sleeping on an inclined sofa

Updated on Sofa 2024-04-22
1 answers
  1. Anonymous users2024-01-23

    It is easy to injure the spine or cause cervical spondylosis.

    1. The sofa is too soft, and people lying on it will make the spine bent and make people feel back pain. In the long term, this will cause the middle of the body to sink, the upper muscles of the body to relax, and the lower muscles to be tightened, which is easy to cause lumbar muscle and bone strain, and even affect the health of the cervical spine.

    2. The posture of people when they sleep is not fixed, but rolls over and over again, this unconscious action helps to correct the slight misalignment of the facet joints of the spine and reduce the compression of the lumbar intervertebral disc caused by activities during the day. However, the sofa is generally relatively narrow, and sleeping on it cannot turn over at will, which not only cannot adjust the slight dislocation of the facet joints of the spine, but also keeps the limbs and back in a fixed stiff posture, which is easy to cause spinal lesions.

    3. Some people like to put their heads on the armrests when lying on the sofa, which is easy to fall on the stiff neck, and they will get cervical spondylosis.

    4. Because the sofa has more opportunities to contact bacteria than the bed, and the frequency of cleaning is lower, the mite pollution in the sofa cushion is very serious, and the mouth and nose are in close contact with bacteria when people lie down, which is easy to cause allergic diseases or skin diseases.

    In addition, it is worth noting that the child is in the stage of growth and development, and the bone is soft, and the spine is easily deformed at this stage, so it is not suitable to sleep on a sofa bed.

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