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Personally, if you feel stubbornly constipated, you can drink 1 tablespoon of sesame oil on an empty stomach in the morning, or you can drink it with honey. It's all moisturizing. Be sure to stick to it and there are no side effects.
If you don't have a bowel movement for 2 days, you can use Kessel Dew.
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This should be fine, my stomach doesn't swell.
Drinking a glass of honey every day can effectively regulate constipation! Remember, don't eat spicy and drink less! can alleviate your problems.
It feels like you're constipated. There is no specific examination, and there is no way to determine if there is another problem. >>>More
Is this often the case? Eat bananas and drink plenty of water. If 2-3 days is fine, if a few days first consider using kessel dew. >>>More
You need to eat more fruits and green vegetables, and it is also possible that the fire is too big, so try to eat a few more three yellow tablets.
Either you're coming to the big aunt, or you have diarrhea, or maybe you have a bad stomach.