What liver damage masters are hidden in the kitchen, many people may still be eating, you might as w

It is said that illness comes from the mouthMany diseases are closely related to our daily habits and eating habits 。If we find that there are unhealthy eating habits around us, it is essential for our physical health to change them as soon as possible.

Moldy food 。Especially some rural uncles and aunts, some food has not been eaten, but they are reluctant to throw it awayAs a result, mold grows on these foods, especially aflatoxin, which is very bad for our liver and other organs when eaten 。No matter what kind of food it is, when it is moldy, don't be reluctant, you must throw it away, even if it is only a part of the mold, you must throw it away, don't just think that only that part is moldy, the food is also a whole.

Overnight meals and overnight dishes are prone to nitrite, which is a carcinogen 。Similarly, the Chinese concept is that they cannot be wasted, who knows that the food on the plate, the grains are hard, and when the food is not finished, it will be kept for the next meal. Nitrites can easily be produced in overnight meals and overnight dishes, especially the roots, stems and leaves of some vegetables

Our body is the most important, once a person is sick, the expenses will come, and the cost of various examinations is still quite large. Especially when the disease is irreversible, it is a shame.

Repeated use of oil. This phenomenon is prevalent in some small stallsThe oil is used repeatedly It is particularly susceptible to the production of carcinogens. Try to use up the oil every time you fry something, and don't use it all the time.

The taste is not good, and carcinogens will be produced. Eating more fresh fruits and vegetables, eating high-calorie foods such as fried foods, and exercising on a regular basis can not only help us lose weight, but also be very good for our body.

Of course, it is a moldy food with carcinogenic ingredients.

Cancerous foods, overnight meals, and overnight dishes are not good for the body.

Moldy foods, overnight meals and overnight dishes, and reused oils should be thrown away as soon as possible.

Moldy food, overnight meals and overnight dishes are not edible.

Among the moldy foods, overnight meals and overnight dishes, and the oil that is used repeatedly should be discarded as soon as possible.

There are a lot of foods in the kitchen that can't be eaten more, and some foods that are good for the body to eat lessHowever, some foods that are often eaten or drunk may be bad for the body, hurt the liver, etc., let's take a look at which ones we have in the kitchen, but we can't eat more.

High-fat food: If we like to eat high-fat food, and eat more, this will not only increase the burden on the liver, but also increase blood lipids, and even form fatty liver. Therefore, everyone should try to eat less high-fat foods, especially at night, which should not be digested at night, and reduce eating foods with too much fat, such as fatty meat, animal offal, sunflower seeds, etc.

Nitrite-containing foods: Studies have found that nitrite can synthesize nitrosamines in the stomach, which can become a strong chemical carcinogen and induce liver cancerTherefore, people should eat less nitrite-containing foods, such as kimchi, pickled vegetables, salted fish, etc. Spicy and stimulating food:

In fact, in Sichuan and Chongqing, they love to eat spicy and stimulating food, but spicy stimulating food will stimulate the stomach, and then secrete more gastric acid, and the increase of gastric acid will increase the burden on the liver. Therefore, People should eat less spicy foods and pungent foods like chili peppers, sesame oil, mustard, etc.

You can't eat moldy and spoiled food in the kitchen, such as bacon and salted fish.

Alcohol-containing and spicy foods are not good for liver health.

There are still a lot of things that hurt the liver in the kitchen, such as wine and high-fat food.

If it hurts the liver, it should be mainly alcohol, which is after swallowing it in the stomach.

Foods that hurt the liver are actually high-fat, high-calorie foods that can be eaten in small amounts.

Overnight meals and beer should not be eaten too much, it is easy to hurt the liver.

The overnight dishes in the kitchen, as well as the chopsticks that have been used for too long, are all masters of liver damage.

Impossible, the disease enters from the mouth, and there is no problem with the kitchen things.