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If the weather is hot, hurts the yin, and affects sleep, it will be good to cool down in a few days.
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Me too, I still can't sleep.
My own experience, I'm quite effective.
If I can't sleep, I go to the stall selling nuts and buy some dried longan, 5 pieces every evening, it's very useful, try it, good luck. >>>More
Frequent urination refers to an increase in the frequency of urination. Normal adults urinate an average of 4 6 times a day during the day and 0 2 times at night after bedtime; Babies urinate 20 to 30 times a day and night. If the frequency of urination increases significantly, beyond the above range, it is called frequent urination. >>>More
If it is a recent incident of going to the toilet due to urinary urgency, there are mainly the following reasons: >>>More
It is not suitable to visit the door frequently, so as not to cause unnecessary misunderstandings.
Is this a habit, why don't you try it all night (even if you don't feel it at eight or nine o'clock) and see if you can change it, if you can't just see a doctor.