How Long After Drinking Water To Go To The Toilet?

The water is usually metabolized after 15 minutes. But after all, human beings are higher creatures and have bladders. The need to go to the toilet depends on the capacity of the bladder and the individual's preference for the point of excretion.

Going to the toilet after drinking water when you have the urge to defecate (poop or pee) is related to drinking too much and too little, and there is no rule on how long to go.

It's easy because of the person, and if you feel like you want to go to the toilet, you can go there.

If you think about it, you can go for it.

Go with the flow.

For a few hours, people are in different physical condition.

This time is not fixed, it depends on your own situation.

Go when you want to, don't set a time.

If you drink more water, you can go to the toilet earlier, and if you drink less, you can go to the toilet later.

After drinking water, it is normal to go to the toilet after 30-45 minutes.

In general, it takes 30-45 minutes for water to metabolize properly in the body, which is equivalent to the time of a class in school. The length of time water stays in the body is mainly affected by two factors, one is the saltiness of eating. If you eat too salty, it will take longer to urinate because salt will cause water to retain in the body.

The second is how much you eat. Pour beer before eating, and soon want to go to the toilet; And after eating, especially after drinking staple food, it is less likely to urinate. The reason is simple, food absorbs water like a sponge, prolonging the time it takes to expel it.

In addition, whether the body is dehydrated and the hot and cold weather can also affect the time to urinate. After exercising, the body is highly dehydrated, and all the water drunk is absorbed, so it is not easy to discharge; The weather is too cold, and it is difficult for water to volatilize through sweat, so it can only turn into urine, which makes people want to go to the toilet all the time.

The normal amount of urine per day is about 1500 ml. As long as the daily urine output is more than 400 ml and less than 3000 ml, there is no big problem. Less than 400 ml is called oliguria, and it is almost impossible for a normal person to have it.

Once it occurs, it is mostly acute renal failure; More than 3,000 ml is called polyuria, which is usually an endocrine disease such as diabetes or diabetes insipidus, and can also be psychogenic polydipsia. In addition, patients with chronic renal failure may also experience polyuria, especially at night.

Light yellow and clear translucent is undoubtedly an important criterion for healthy urination, but there is no need to worry too much about cloudy urine. Especially when the weather is cold, the urine is easy to become turbid after being placed for a while, and even after a long time, white sediment will appear at the bottom of the urinal basin, which is often the precipitation of salt crystals in the urine, which has nothing to do with kidney disease. If there is a lot of foam in the urine, you should go to the hospital for a urine test in time, if proteinuria occurs, it may be caused by kidney disease; However, if the urine test does not contain protein, the foam is not abnormal.

Clinically, the smell of urine is rarely used to distinguish whether it is healthy or not, so you don't need to pay too much attention to the smell of urine, unless the urine has a strange smell of rotten apples, which may be a sign of diabetes.