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Anonymous users2024-01-23Detoxification doesn't require medication or cost. Health should be based on diet therapy as much as possible.
Recognize the concept of detoxification:
Dredging the intestines, urethra, blood vessels, trachea, sweat glands, etc., so that all detoxification channels are unobstructed, so as to facilitate the "internal cleaning". It's detoxification.
1. "Accommodation is the source of all diseases" should eat more high-fiber foods: coarse grains, vegetables and fruits, which can promote intestinal peristalsis, increase stool volume and soften stool. Eat whole wheat flakes, corn flakes, sweet potatoes, bananas, honey, taro, potato and pumpkin, etc.
It has a good laxative effect. It can remove intestinal garbage and toxins.
2. Regularly fasting for 1 lunch for 1 month, drinking only boiled water, eating vegetables and fruits for dinner, whole grains, corn flakes, or sweet potatoes to promote the excretion of toxins from the body.
3. Drink plenty of water to promote kidney detoxification.
Hello, to analyze your situation, considering the cause of spleen qi deficiency, it is recommended to eat some spleen-strengthening surface Chinese medicine, coix seed, millet, Huaishan Opinion Suggestion: It is recommended to take oral Shanmai Spleen Oral Liquid and Huoxiang Granule or Siwei Spleen and Stomach Shu Granules to try, so that the stomach can rest and rest. In particular, don't eat foods that you don't digest.
On diet.
1 Low-fiber, low-fat foods have the effect of promoting intestinal peristalsis and stimulating the intestinal wall, but they are not easy to digest and are not good for the intestines, so they should be restricted. >>>More
You're damp heavy.
On diet. 1. Eating good things with less fiber and low fat has the effect of promoting intestinal peristalsis and stimulating the intestinal wall, but it is not easy to digest and is not good for the intestines, so it should be limited. >>>More
This is heavy dampness, you can eat some [Shenling Baizhu Powder] to strengthen the spleen and dispel dampness.
The dampness in the body should be serious, it is recommended to look at the traditional Chinese medicine conditioning, I used to have this condition, I didn't care about it at first, and then the whole body had a very itchy rash, which was particularly serious, and the Chinese medicine I went to see said that the dampness in the body could not be patted out on the skin, and then the Chinese medicine and the injection for two months, and since then the body is particularly prone to allergies, always rash Go to the hospital to check it out, see what is going on, save it over time.