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Anonymous users2024-01-23What you want to ask is that you haven't been to the toilet for more than two days?
Is it true that dry stools? Drink a glass of warm water on an empty stomach every morning, usually eat more vegetables and fruits, eat dragon fruit for a few days these days, or eat some traditional Chinese medicine, such as Qinghuo, which can slightly diarrhea. Wait for the remission to eat reasonably, and it will be fine slowly.
Eat more foods that contain crude fiber.
Exercise appropriately. Drinking plenty of water can be combined with an abdominal massage. >>>More
The weather is cooler, the amount of exercise is reduced, and there is less sweating. It is also possible that there is a lesion in the body and you need to go to the hospital for examination.
Constipation should not be taken indiscriminately! Don't use drugs indiscriminately! Avoid eating health supplements. >>>More
Hello, your condition is mostly considered to be caused by kidney deficiency due to lack of urine, weakness, etc., you need to pay attention to rest and rest rules, you can take the comprehensive conditioning treatment of Chinese herbal decoction to nourish the kidney and invigorate qi, clear heat and dispel dampness under the guidance of a physician.
Constipation, drink plenty of water. It's good to pay attention to the seclusion of sleeping.